Boxing Basics & Rules

A comprehensive guide to the rules, regulations, and fundamentals of boxing for beginners and enthusiasts alike

Two professional boxers engaged in a match inside the ring, one throwing a punch at the other.

Boxing Rules

Boxing is a combat sport that involves two opponents engaging in a physical fight using their fists. It is a widely...
Boxer celebrating victory in the ring with audience cheering in the background

Can you jump in boxing?

Boxing is a sport of strategy, skill, and yes, rules. But what about jumping? — can you jump in boxing?  Can you leap...
Two male boxers exchanging punches in a boxing ring during a competitive match.

Guards in boxing

Guards in boxing are a boxer's initial shield against the fierce onslaught from an opponent. They're akin to an...

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