Techniques

Master the art of boxing with our “Technique” category. Break down complex footwork, defensive maneuvers, and offensive combinations that define the craft of successful boxers, with tips suitable for beginners and pros alike.

Two male boxers exchanging punches in a boxing ring during a competitive match.

Guards in boxing

Guards in boxing are a boxer's initial shield against the fierce onslaught from an opponent. They're akin to an...

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